Do you need help with life's challenges?
Perhaps now, more than ever, with everything that is going on with the global pandemic, adjusting to unusual working situations and loss of loved ones, many of us are finding this a challenging year.
Counselling offers the opportunity to explore any issues that may be troubling you, in a safe and non judgmental environment, leading to a process of positive change.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E Frankl
How can I help you?
People come to counselling for a variety of reasons including:
- anxiety, worry and panic attacks
- work stress
- grief and bereavement
- miscarriage/pregnancy loss
- pregnancy and postnatal depression
- a life adjustment such as having children or change in employment or location
- children leaving home, the so called 'empty nest syndrome'
- loss of employment and retirement
- relationship difficulties
My aim is to offer you a safe and confidential space to help you identify and work through any issues you may wish to explore.
Having a counsellor/psychotherapist alongside you where you feel respected and not judged helps you to explore your issues. This can empower you to identify the choices available and to make your own decisions. About counselling/psychotherapy
Contact me on 07590 572866 or email to arrange counselling in Basingstoke. Afternoon and early evening appointments available.
I offer a free 20 minute introductory meeting; please ask at time of booking.