The Benefits of Online Counselling

online counselling zoom meeting

In an age where digital connectivity has transformed every facet of our lives, the realm of mental health support has not been left behind. Online counselling, once a novel idea, has now become a mainstream avenue for seeking psychological help. But what exactly makes it so appealing? This blog aims to explore the many benefits […]

How to Prepare for Your First Online Counselling Session

online counselling session taking place

Embarking on the journey of online counselling can feel like stepping into uncharted territory. With the digital age flourishing, therapy sessions have transcended the traditional face-to-face setup, embracing the convenience and flexibility of the online world. In the lead-up to your first online counselling session, you might be feeling a mix of excitement and nervousness. […]

Navigating the Healing Journey of Pregnancy Loss Through Online Counselling

lady sat down holding her head

Pregnancy loss is a profound and deeply personal experience that touches the lives of many parents. Currently in the UK, 1 in 4 pregnancies ends in loss. It’s a journey filled with a myriad of emotions, from grief and sadness to confusion and isolation. In the digital age, online counselling has emerged as an offering […]

How Counselling Can Help With Birth Trauma

baby laying down with feet in the air

Welcome to this Birth Trauma blog where understanding meets compassion, especially for new parents navigating the often unpredictable journey of bringing new life into the world. While the arrival of a baby is celebrated with joy and anticipation, the birthing experience itself can sometimes take an unexpected turn, leaving parents grappling with feelings of distress, […]