New Parents Blog

This blog article focusses on new parenthood and the role counselling can play in processing the birth experience and easing this life transition. Having a baby can be an overwhelming experience, for both parents, full of all kinds of emotions. For some new parents the joy can get a bit lost in anxieties about ‘getting […]

Empty Nest Blog

In this blog article we look at life after the kids have flown the nest and how counselling can help make this adjustment manageable. If you are waking up this morning to peace and quiet, a full fridge and tidy lounge and wondering what has happened, might it be that the kids have gone (back) […]