New Mums Blog

This blog article focusses on new parenthood and the role counselling can play in making the transition. Having a baby can be an overwhelming experience, full of all kinds of emotions. For some new mums the joy can get a bit lost in anxieties about ‘getting it right’and this pressure, internal and external, can lead […]

Empty Nest Blog

In this blog article we look at life after the kids have flown the nest and how counselling can help make this adjustment manageable. If you are waking up this morning to peace and quiet, a full fridge and tidy lounge and wondering what has happened, might it be that the kids have gone (back) […]